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1. In Tai Chi, tranquility means having a relaxed mind and is fu

I was in my early 60’s when the opportunity to learn Tai Chi came

In traditional Chinese culture “Learning courtesy comes before le

Traditional Chinese medicine dates back to over 2,000 years ago

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1. In Tai Chi, tranquility means having a relaxed mind and is furthered by imagining that your body is merging into nature o

October 9, 2019 read more

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