First of all — don’t panic. You’re in good hands here. Master Kim has prepared for this with a special box in the community room boldly labeled “Doctor Yourself” 🩹.

🩹 Self-Care Essentials

Inside you’ll find the essentials:

  • Band-aids for when your sword form meets your shin
  • Muscle cream for when enthusiasm outruns flexibility
  • Remedies for upset stomachs (yes, even after that questionable street snack)
  • Rehydration salts for when the Yangshuo heat gets the best of you

Professional Medical Care

🏠 Local Doctors

Local doctors are on call and can even make a house call to the Tai Chi school.

💊 Treatment Options

You can choose from Western medicine or Traditional Chinese Medicine (acupuncture, herbs, etc.).

🏥 Hospital & Dental

Yangshuo has a clean, reliable hospital, and private dental clinics are easy to find if your tooth decides to rebel.

⚠️ Safety Tips

  • If you’re taking regular medication, bring enough supply for your stay and a note with details (name, dosage, what it’s for)
  • Always travel with good medical insurance that covers China — better safe than sorry
  • Make sure your vaccinations are up to date before traveling

In short: from minor cuts to bigger worries, we’ve got you covered. So relax, train hard, and let the healing energy flow — whether it comes from Master Kim’s magic box, a doctor’s visit, or a well-placed acupuncture needle.